Coaching is a structure that facilitates the process of personal, professional and/or spiritual development. Coaching is an ongoing relationship between a coach and a client, in which a client wants to make significant progress and positive change in his or her life. Coaching is for individuals who are emotionally and psychologically healthy; who want to make changes and move forward in their lives. Coaching is not advice, therapy, or counseling. While some individuals are more comfortable in coaching, and others in psychotherapy, the two services used in concert can be particularly effective.